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Veronika Partiková
Dec 6, 20232 min read
Add a Handful of Slams, Stir Well. Joining a Grappling Tournament
A striker walks into a grappling competition...
Sounds like the beginning of a joke, or just what I have decided to do with my December!


Veronika Partiková
Nov 7, 20233 min read
5 Techniques for Fight Nerves and Anxiety
Here are five techniques to fight your nerves and anxiety before a fight


Veronika Partiková
Oct 10, 20233 min read
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